Today, was a recovery run from the long run yesterday. The weather was beautiful and very welcome after the rainy weather over the past few days. I set out on my normal 8 mile loop around my neighborhood. I tried to set my pace at around a 730ish pace, but I think I was a bit slower than this.
My lower right leg injury seems to be flaring up a bit so I'm planning on taking it easier over the next couple of weeks.
Full day of football ahead and rest before I busy week.