Sunday, September 27, 2009

Dry run......

Today, was a recovery run from the long run yesterday. The weather was beautiful and very welcome after the rainy weather over the past few days. I set out on my normal 8 mile loop around my neighborhood. I tried to set my pace at around a 730ish pace, but I think I was a bit slower than this.

My lower right leg injury seems to be flaring up a bit so I'm planning on taking it easier over the next couple of weeks.

Full day of football ahead and rest before I busy week.

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