I hit the gym for some legs this evening.
Barbell Squats - 7x12
Superset - Barbell Lunges - 4x24, Planks - 4x75secs
Superset - Medicine Ball Squats - 4x15, Hamstring curls - 4x15
Fire Hydrants - 4x24 - 3 seconds count
Hip Adductors - 4x15
Lots of stretching as my hamstrings were really tight after the weight session.