Today, was an absolutely gorgeous day for October. Low 60s & Sunny! I got in a recovery run of 8 miles this morning. My legs are still no completely healed from the Bourbon Chase. The pace was slow in the high 7s with stretching and walking after the stretching. I spent the day resting and relaxing afterwards.
I'm hoping I have my "land legs" back this week so I can run another half-marathon on 11/07, but if I'm not healed completely I won't force myself into a race. I'm planning on running this race solo so it all about the time not for fun in this case.
Let's hope I see improvement in leg fatigue and this nasty blood blister on my left foot this week so I can go run the race.